TRITAC COMBATIVES LEVEL 1 COURSE
The TRITAC Combatives self defense training course is a system for studying, training and learning reality based self defense. This is a hand to hand combat training DVD focusing on skill sets for street fights or life or death self defense situations.
The skills you will develop are similar to a MMA fighter, minus the rules :). There are 6 main areas of combat skills you will focus on to become a well-rounded, powerful combat martial artist.
LEVEL 1 CURRICULUM:
Concepts & Movement (14 Videos):
- Stances & Footwork
- The ‘Fence’
- The ‘Frame’ Concept
- Combat Movements
- Evasions
CQC Striking (22 videos):
- Punches
- Hammer Fists
- Elbows
- Frames
- Heabutts
- Knees
- Kicks
Entries & Takedowns (22 videos):
- Frame Entries
- Hammer Entries
- Level-Change Entries
- Trips & Rears
- Back Control Takedowns
- Attacking Elbow Clears
Ground Combat (25 Videos):
- Climbing Escapes
- Escaping Controls
- Submissions Defense
- Combat Guard
- Get-ups
- Ground & Pound
Situational Defense (21 Videos):
- Grab Defense
- Grab & Hit Defense
- Bear Hug Defense
- Rear Bear Hug Defense
- Choke Defense
- Rear Strangle Defense
- Wrist Grab Counters
- Front Shielding
- Rear Shielding
Weapons Combat (23 Videos):
- Knife Defense
- Knife Attacks
- Stick / Club Defense
- Stick / Club Attacks
- Defense & Attack Drills